Fine Balance

Do you kill and cook or Cook and kill your food 😎

We feel fresh with a shower or bath in the morning .We do it with our choice of bathing soap/body wash /shampoo and the fragrance  gives us a satisfaction of feel good hygiene.As the winter sets in we go for a past phased ritual bath.The choicest of winter wear comes out of their hibernation in different colours and hues.
I am beating the bush...let's get to the point.The good bacteria in our body gets cleansed along with the bad ones.Later the bad boys have a free hand to grow unchecked causing skin ailments.In the absence of a constructive opposing anti-thesis,... the fungus, bacteria s ,microbes or the microbiota rules the body ,creating metabolic imbalance.
Antibiotic medicines do the same as the bathing Soaps do to the skin . Antibiotics (read against the life) affects the whole body internally and externally.

Major modern-day ailments are because of the metabolic imbalance.

*We kill and cook the food (meat) or cook and kill the food .(vegetables)*

Daily meals should accompany raw food items like fruits and salads.The uncooked edible food eaten raw with live cells and nutrition are essential for which our digestive system evolved,but with our habits we took a different path.
Now at least we can add a raw item in our daily meals.
Have a nice day 🙏